Team bikes

Putting the “pedal to the metal” has been replaced at GreenCupboards.com by pedaling to work.    Lately, city commuters have been trading four wheels for two as the number of people who bike to work is quickly increasing.

Why bike to work?  With the cost of gasoline, biking to work has the undeniable perk of relieving monetary stress.   What’s our real purpose?  The GreenCupboards.com team is dedicated to seizing any opportunity to decrease our carbon footprint.

What’s more? It’s good for us!

According to the Bicycle Helmet Research Foundation, the repetitive motion of cycling is a physical stress reliever.  Cycling away emotional stress leads to reduced blood pressure and cuts the chance of heart disease.  Biking not only strengthens the heart, but it tones the body, increases oxygen flow and circulation, and decreases an individual’s chance of cancer, obesity, and spinal disease.  All of these improved physical and emotional health conditions lead to an overall improved quality of life for the individual.

We’re not the first to find pleasure in this activity.  Actor Ed Begley Jr. is a leading force in Hollywood, setting the bar high as he bicycles to red carpet events in his tuxedo.

Personally, I’d like to tip my webmaster hat to those members of society who are joining our team in a commitment to a healthy life and a healthy planet.  Bike on!

Looking for inspiration?  Take a look at GreenCupboards.com team member Aaron and his European biking adventures.

 

The Grand Opening

Yesterday I took a trip with some friends up to the newest hot spot in Spokane: Trader Joe’s!

I’d like to use this as an opportunity to give a shout out to the people in this community who are dedicated to eating organic.  The shelves which were fully stocked with organic specialty items just a week ago are already being restocked after the mad rush of customers during the last five days.

When I arrived Trader Joe’s was still bustling with customers.  I passed three girls who were on a mission to find the Trader Joe’s prepared pizza dough, and a man in an orange hard hat attempting to decide between two organic brands of granola.  My friend, Anne, walked away with a giant purple eggplant with high hopes of making eggplant parmesan.  Meanwhile an elderly woman dressed for the weather in a stylish polka-dot coat gushed to the checkout clerk about her favorite wine.

I was impressed by the prevalent theme of organic eating.  A woman holding a small bottle of saffron shared a recipe for her favorite chicken dish.  Everywhere, people were chatting and comparing organic goods.

Even though I had intended to come only as a spectator, I couldn’t resist all temptation. I left the store with my own organic hummus, three pears, a small spice jar of saffron, and a box of granola (which Mr. Construction Man recommended).   I’ll be eating a special chicken dish tonight.  And I’ll be returning to Trader Joe’s sometime very soon.

Images:

http://www.arlnow.com/2011/03/01/trader-joes-signs-lease-in-clarendon-finally/

http://blogs.orlandoweekly.com/index.php/2011/09/trader-joes-coming-to-florida/

 

Powerfully Pure

The sun, age, and even certain lotions cause our skin to wear, and dry. It is impossible to protect your skin at all times, unless you’re bubble boy, but you can restore it using natural lotions, balms, oils, and the ever important sun screens.

With summer coming into full bloom, Greencupboards.com would like to recognize Badger health care products. Badger products consist of Certified USDA Organic ingredients; the most wholesome, organic, healthy, and safe ingredients. You will not find any chemicals, synthetics, parabens, or GMOs in Badger products.

The Badger Startup Story:*

Bill Whyte was a carpenter by trade and an herbalist by avocation. He could never find a product to heal his rough, dry, cracked hands—the result of daily hard work in the tough New Hampshire winters. Bill whipped up a batch of the original Healing Balm in his kitchen using Extra Virgin Olive Oil, Beeswax, Castor Oil, Aloe Vera and Essential Oil of Sweet Birch—a traditional New England herbal remedy.

Today Badger is run by a team of about 40 people and has been going strong since the company started in 1995.

Currently all Badger Products are 100% natural, meaning all the ingredients come from natural sources and are not chemically processed. Badger supports organic farming and all of their products contain certified organic ingredients. Badger Headquarters, known as the Badger Mines, is located in Gilsum, New Hampshire and uses local resources whenever possible. Recycling is the forefront of the Badger business. They say on their website that even the Styrofoam packing peanuts get recycled. To learn more about the Badger ingredients and recycling efforts click, HERE.

Badger Business Principles:*

  1. Individual responsibility in a team concept
  2. Personal and caring approach in communications
  3. Supporting organic, sustainable agriculture through our purchasing practices
  4. A business environment that is respectful and supportive of all employees, and of the people we serve
  5. Personal and social healing through our charitable giving
  6. Environmental responsibility
  7. Honesty and integrity in our business practices
  8. Fun is good
  9. Generosity

If your bathroom cupboards are not stocked and prepared for the summer sun, or the winter cold, make sure to check out Badger balms, oils, and sunscreens at Greencupboards.com. Greencupboards strives, much like Badger, to provide the most environmentally and health friendly supplies available on the market today. Greencupboards is proud to provide Badger products and testify to their healthy greenness.

Badger on Greencupboards.com

To learn about Badger community involvement

* pulled from http://www.badgerbalm.com/default.aspx


Images: http://www.facebook.com/note.php?note_id=120780811294799

http://www.liquidyogaandsurf.com/2010/03/

 

What do you think?

For almost 400 years these tiny toothless fish have been papering people. The Gara Rufa Fish opposes beliefs that there is no such thing as a free lunch. By devouring the dead skin off of peoples feet the Gara Rufa Fish gets a free meal and the people get smooth feet.

The Gara Rufa fish is very popular in the United Kingdom and Thailand, but not for display or culinary purposes, these fish give great pedicures.  The Gara Rufa pedicures origin is Turkey, where the natives used to benefit from the Gara Rufa fish, also known as “The doctor fish”, in river basins.

Health Protective Services and Animal Welfare groups are turning the practice into a controversy. In eleven of the continental United States fish pedicures are banned. Washington State is one of the eleven with such a ban. The following is a quote from the State Department of licensing Spokeswoman Christine Anthony: “You can clean the tank, you can clean the water, but there’s no guarantee that the fish aren’t carrying something from the previous customer.”

Paul Waite is an owner of Dr. Spafish a chain of fish pedicure salons in Norwich, he has a different understanding of the health risks associated with the fish: “You cannot transmit a disease from fish to human, unless it’s through an open wound. The girls in our shops always ask customers before treatment whether they have cuts or open wounds, and if they do, we don’t offer them treatment… I’m aware that fish pedicures were banned in a few US states.”

The UK seems to be in agreement with Paul Waite stating that the potential health risk seems to be “Very Small”, Said a Heath Protective Agency (HPA)

Free Lunch

spokesperson adding: “The HPA and Health Protection Scotland are currently unaware of any cases of infection associated with the use of fish spa pedicures in the UK…However, following a number of inquiries to the HPA from local environmental health officers, the HPA, Health Protection Scotland and the Health and Safety Laboratory are currently examining the most up-to-date evidence and will publish practical advice to help both salons and the public to minimize any possible risk in due course.”

Meanwhile, Animal Rights Activists bring their own set of problems with the industry: “Fish are covered by the Animal Welfare Act. They need a stable environment, with the correct water quality and temperature range. Sudden changes in temperature should be avoided as they can severely compromise welfare and even kill the animals. Water quality is of paramount importance in maintaining healthy fish. Having people bathe in the water with the fish is likely to affect quality, particularly if they are wearing any lotions or other toiletries that could leach into the water. Similarly, chemicals used to disinfect tanks and to clean patients’ feet beforehand would have to be non-toxic to the fish.”

Washington salon owner Tweety Bui is not pleased with the Department of Licensing’s decision: “I am shocked and surprised and disappointed, and not happy… I am so overwhelmed with all this that it’s not even funny.”

The fish salon caught the attention of Washington officials only after it’s success. Tweety said her schedule had been full of appointments with the fish, but when the “fishy concept” was featured on the news she promptly got a cease and desist letter from the Department of Licensing.

“Letters are also being sent to licensed salons across the state informing owners it’s unlawful to perform the treatment,” Said Christine Anthony from the Department of Licensing.

What do you think about fish pedicures? Is it a little too fishy for your liking? Or does it make just the right amount of splash?


Sources:

http://www.usatoday.com/news/offbeat/2008-07-24-pedicures_n.htm

http://seattletimes.nwsource.com/html/othersports/2008224235_fish03m0.html

http://www.eveningnews24.co.uk/news/customers_happy_with_fish_pedicure_treatment_1_881072

http://www.guardian.co.uk/world/2011/may/01/fish-pedicure-health-animal-welfare

Images:

http://www.guardian.co.uk/world/2011/may/01/fish-pedicure-health-animal-welfare

http://cubeme.com/blog/2008/07/31/fish-pedicures/

 

The Newest E-cig looks remarkably simular to a real cigarette.

Is hazed up Hollywood since the silk screen was first illuminated, its deeply rooted in popular culture, and is a both a fad and an addiction, it’s the cigarette. If you can remember the first advertisements for cigarettes you would see that they are full of glory and promises of all the best benefits, in class, popularity, sexuality, and even health.

As some Camel ad’s proclaimed “More doctors smoke Camels than any other cigarette.” And another bearing the statement “As your dentist I would recommend Viceroys.” And even “20,679 physicians say Luckys are less irritating.” The FDA and surgeon genera have promoted awareness about the dangers of cigarettes; in short, cigarettes kill or claim your lungs. Now on every box of cigarettes sold you will see “Smoking kills” on the outside of the box, in Canada boxes include a grotesque picture of mouth cancer plastered to the outside of the box.

Today there is a new buzz in the tobacco world in the form of the electronic cigarette, or e-cig. The E-cig proclaims itself to be healthier than smoking regular cigarettes. The E-Cig looks like a regular cigarette, colored the same way, but it is plastic and is battery powered. Nicotine is provided for the buzz in the form of a liquid that is heated and emitted as vapor for inhalation. A mini led light illuminates on the end as a user takes a drag, imitating burning tobacco embers. Exhaling the vapor gives the appearance of smoke.

The vapor however is not harmful to the user or those who would have previously been “second hand smokers”. With the E-cig you can even smoke indoors at public places. It seems to be all too great, a cigarette minus the flame, ash, tar, smoke, and carbon monoxide. As one site selling the E-cig claims:

“While smoking tobacco exposes smokers to the risk of contracting cancer or emphysema, the electronic cigarette does not contain toxins that are as harmful as the ones in tobaccos.”

Note the play on words used here, it does not say that using the E-cig will prevent smoking related cancer or emphysema, yet that is what it implies. This statement simply says that the E-cig “does not contain toxins that are as harmful as the ones in tobaccos.” And do you remember the vague statement the tobacco industry use to feed us after health claims due to product use arose wasn’t it something like “there is no sufficient evidence to claim that a (cigarette) battery-operated cigarette-look alike is harmful to anyone.” Again I pulled this from a site that sells the E-cig.

If you are skeptical, you are not alone, as so is the FDA. The E-cig is not regulated or approved by the FDA. The CEO of Smoking Everywhere, an E-cig manufacturer gave this statement to the FDA, I have bolded key words to note: “There are no ingredients in our e-cigs that can cause cancer. However, it is a pretty new product, so we are not 100 percent sure of the side effects at this point… But we haven’t heard of any negative side effects yet, but we are pretty sure they are safe.”

The question is users are willing to gamble their health on this new product.

“Nicotine is not the thing in tobacco smoke that causes cancer, but inhaling pure nicotine may be dangerous,” said a doctor out of the University of California-San Francisco Medical Center.

However even skeptical doctors agree that the E-cig is a safer alternative to smoking tobacco, which causes 90 percent of lung cancer deaths. The question is just, how safe are they? And the truth is, that data is not yet available as the first generation of users is just now emerging and will act as the test study for the health effects of this product.

The FDA has approved of the nicotine gum and patch, so if you’re thinking of quitting those methods are regarded by the highest authorities to be the safest.

Let me know if you have had personal experience with the E-cig and what you think of it.

Sources:

http://articles.cnn.com/2009-03-13/health/ecigarettes.smoking_1_e-cigs-nicotine-replacement-electronic-cigarettes?_s=PM:HEALTH

http://www.electricsmoke.com/e-cig-health-benefits-of-electronic-cigarettes/

http://voices.washingtonpost.com/checkup/2009/12/is_that_right_e-cigarettes_are.html

Images:

http://www.priceit.in/price-of-electronics/starhilo-e-cigarette-price-in-india/

http://www.nytimes.com/slideshow/2008/10/06/business/media/20081006_CigaretteAd_Slideshow_ready_8.html

http://laughingsquid.com/the-e-cigarette-an-electronic-cigarette-that-helps-you-quit-smoking/

http://blog.modernmechanix.com/2007/06/15/ad-more-doctors-smoke-camels-than-any-other-cigarette/